How Do Plants Help Fight Colds and Allergies?

Plants are aesthetically pleasing and offer a range of health benefits, including the ability to help fight colds and allergies. In addition, plants are natural air purifiers that can filter out harmful pollutants and allergens, which can help reduce the risk of respiratory illnesses. So how do plants help fight colds and allergies?

One of the most significant ways plants can help fight colds and allergies is by purifying the air. Many plants can absorb harmful pollutants and allergens, such as mold spores, dust, and volatile organic com[ounds (VOCs) through their leaves ad roots. These pollutants can cause respiratory problems, including coughing, wheezing, and asthma. By removing these contaminants from the air, plants can help reduce the risk of these respiratory issues and b improve overall air quality.

In addition to purifying the air, some plants have natural antibacterial and antiviral properties. These properties can help boost the immune system and fight colds and other illnesses. For example, plants such as eucalyptus, lavender, and the tea tree have been shown to have antimicrobial properties that can help fight colds and other respiratory infections.

Plants can also help reduce allergy symptoms by removing allergens from the air. Common allergens, such as pollen and dust, can cause sneezing, coughing, and other respiratory issues. By removing these allergens from the air, plants such as spider plants, bamboo palm, and peace lilies are also practical.

While plants can offer a range of health benefits, it is essential to note that some plants can also trigger allergies in specific individuals. Therefore, researching and choosing plants that are not known allergens or irritants is vital. It is also important to properly care for plants to prevent mold growth or other allergens.

To incorporate plants into your home or office, consider adding them to areas where you spend the most time. Plants can be placed in pots or planters and can be arranged in various ways to create visually appealing spaces. In addition, some plants, such as aloe vera and snake, can make a green and calming environment.

The Plant Escape is owned and operated by Ted and Elizabeth Mark. They originally founded the organization in 1992 with one mission in mind: To provide superior products and professional services in a manner that exceeds their client's expectations.

Interior Plant Maintenance Services

Today, with over 40 years of combined professional experience, The Plant Escape continues to flourish and maintain the company's commitment to excellence by providing interior plant maintenance services that include regular watering, pruning, fertilizing, and dusting of plants.

Let Ted and Elizabeth Mark, founders of The Plant Escape, work with you for the best plants for your office environment

Please contact us for further information:

TED & ELIZABETH MARK

PHONE: 415-564-5212

EMAIL: INFO@THEPLANTESCAPE.COM